Indian Head Massage
Indian head massage is a deeply relaxing treatment rooted in traditional Ayurvedic healing. It focuses on the upper back, shoulders, neck, scalp and face using a combination of soothing strokes, kneading and pressure point techniques.
This holistic therapy works on both a physical and energetic level, helping to clear blockages, calm the mind and restore balance. Often performed fully clothed and without oil, it’s an accessible and effective way to relieve stress and mental fatigue.
Ideal for: Tension headaches, neck and shoulder tightness, anxiety, insomnia or deep mental relaxation.
Benefits:
• Headache relief: Eases muscle tension and stimulates blood flow in the scalp, helping to relieve tension and sinus headaches.
• Mental clarity: Helps clear mental fog, sharpen focus and boost concentration by calming overactive thoughts.
• Stress and anxiety reduction: Deeply soothing strokes lower stress levels and create a sense of inner calm and wellbeing.
• Improved sleep: Induces deep relaxation and helps reset the nervous system, making it easier to fall and stay asleep.
• Scalp and hair health: Stimulates circulation to the scalp, which may support healthier hair growth and reduce dryness or flakiness.
• Neck and shoulder tension relief: Releases tightness in the upper body — especially helpful for desk workers or those with postural strain.
Price: £60/hour