About AB Mind & Body

AB Mind & Body is a mobile therapy practice, serving clients within a 10-mile radius of Epsom, Surrey. Founded by Abi Benstead in xx, AB Mind & Body offers a range of holistic therapies, including massage, reflexology and lymphatic drainage. Abi also provides wellbeing life coaching services.

"Enjoy my healing, holistic therapies in your home or workplace"

Hi, I’m Abi, an ITEC-qualified massage therapist and reflexologist and owner of AB Mind & Body. I started as a therapist at Esporta Fitness (now Virgin Active) gym in Wimbledon in xxx.

However, over time, I realised I could offer my clients a better service, more diverse treatments and greater flexibility with their appointment times, as a mobile therapist. So, in xx, I set up AB Mind & Body and have since dedicated myself to supporting my clients across SW London and North Surrey.

Many of my clients have been with me for over 20 years. They say they love the calm and convenience of receiving my holistic, personalised treatments in their homes. I'm happy to travel to my clients' workplaces as well. And I love being able to help them experience less pain, stress and tension, and improved healing, relaxation and wellbeing through my tailored therapies.

For more information on my services, please check out my treatments here.

Abi headshot_canva

How I Work

I work with each client on an individual basis, ensuring I tailor my treatments to your unique needs.

• Before you make an appointment, you’re welcome to book a free 10-minute consultation with me to discuss which treatments are most suitable for you.

• At the start of the session, we'll have a further discussion about your medical history, any problem areas I need to focus on and what you hope to get out of the treatment.

• I’ll bring all the necessary equipment with me, including a portable massage table, towels, oils, and any other supplies needed for the treatment.

• I’ll need a private and quiet space to set up the table, to ensure your treatment is a relaxing and peaceful experience.

• After the session, I’ll answer any further questions, recommend continued care practices and discuss any follow-up treatments.

Prices:
All therapies £60/hour
Wellbeing Life Coaching: To be agreed following initial consultation

Where I Work

I visit clients across south west London and north Surrey, within a 10-mile radius of Epsom, Surrey. The locations I cover include:

AshteadBansteadCarshaltonChessingtonClaygateCobhamEghamEpsom
EsherEwellHamptonHampton CourtKingston-upon-ThamesLeatherheadLong DittonMolesey
MordenNew MaldenOxshottRichmondSheppertonSunburySurbitonSutton
TedddingtonThames DittonTolworthTwickenhamWalton-on-ThamesWeybridgeWimbledonWoking

Take The Next Step Towards Feeling Your Best

Whether you’re seeking relaxation, relief from tension or a deeper sense of balance, there’s a treatment to support your unique needs. If you're unsure which therapy is right for you, I'm happy to help you decide. Click below to find out more about the services I offer or to book an appointment or a free 10-minute consultation.