Deep Tissue Massage
Deep tissue massage focuses on realigning deeper layers of muscle and connective tissue. It uses slow, firm strokes and targeted pressure to break down adhesions, release chronic muscle tension and improve mobility. This technique is especially helpful for those with long-standing muscular issues, postural imbalances or physical stress from overuse or injury.
While the pressure may be more intense than other massages, the lasting relief it brings can be profound.
Ideal for: Chronic muscle pain, stiffness, tension, injury recovery, and those with physically demanding lifestyles or repetitive strain
• Chronic pain relief: Breaks down tight muscle knots and adhesions that contribute to ongoing discomfort and restricted movement.
• Injury rehabilitation: Assists in recovery from sports injuries, strains or repetitive stress by improving tissue elasticity and circulation.
• Muscle realignment: Targets deep muscle layers to correct imbalances and encourage more efficient movement patterns.
• Improved flexibility: Releases built-up tension, allowing muscles to stretch and move more freely.
• Tension release: Offers a deep, satisfying sense of physical release and relaxation after prolonged stress or overuse.
• Posture correction: Frees tight areas that pull the body out of alignment, helping you stand and move more naturally.
Price: £60/hour