Frequently Asked Questions
Mobile massage therapy means I bring the treatment to you in your home. I provide everything needed for a relaxing experience, including a massage table, clean towels and oils. All you need is a quiet space where I can set up. After the treatment, you'll be left to relax and take your time without having to leave the comfort of your home.
Your first massage will begin with a short consultation to discuss your health, any areas of tension and what you'd like to get from the session. You'll then be left to undress to your comfort level and lie on the massage table under a towel. Only the area being worked on will be uncovered at any time. The treatment is tailored to your needs to ensure you feel relaxed, supported, and cared for throughout.
In many cases, yes – massage can be adapted to suit a range of health conditions. However, please let me know in advance so we can assess whether a GP’s consent is needed or if adjustments are required for your safety and comfort.
It depends on your goals. For stress relief or general relaxation, once a month may be enough. If you're dealing with chronic tension or recovering from injury, more regular sessions may be recommended. I’ll help you create a plan that suits your body and lifestyle.
I offer a range of massage treatments, including aromatherapy, deep tissue and hot stone massage. Each session is personalised to meet your physical and emotional needs. You can read more about each service on my Treatments page.
Massage can help reduce stress and anxiety, ease muscular pain, improve circulation, support better sleep and enhance overall well-being. Many clients report feeling both physically relaxed and emotionally uplifted after a session. Read my blog post for more information on the benefits of massage for midlife women.
As well as range of massage therapies, I also offer reflexology, reiki and wellbeing life coaching. Visit my Treatments page to find out more about these services and how they can benefit you.
That’s completely normal, especially if it’s your first treatment. My priority is to create a safe, welcoming space where you feel at ease. You’re encouraged to speak up at any time if you feel uncomfortable or have any questions.
The cost is £60/hour for each therapy session. Prices vary for Wellbeing Life Coaching, depending on your requirements and the number of sessions you need, so we'll discuss this during an initial free consultation.
You can easily book online through my Contact Form. If you have questions before booking, feel free to get in touch via phone or email – I’m happy to help.