Aromatherapy Massage
Aromatherapy massage combines the therapeutic benefits of massage therapy with the healing properties of essential oils extracted from plants. During the session, these essential oils are blended with carrier oils and applied to the skin through gentle, flowing massage techniques. The aromatic compounds are inhaled and absorbed, working to enhance physical and emotional well-being. This holistic approach aims to alleviate stress, promote relaxation and address various health concerns by harnessing the natural properties of the essential oils.
Ideal for: Relief from stress, anxiety, muscle tension or improving mood and overall relaxation
Benefits:
• Stress reduction: The calming scents of essential oils like lavender and chamomile help lower cortisol levels, promoting deep relaxation and reducing stress.
• Enhanced mood: Aromatherapy can uplift spirits and combat feelings of depression by stimulating the limbic system, which governs emotions.
• Pain relief: Essential oils such as peppermint and eucalyptus possess analgesic properties that, when combined with massage, can alleviate muscle soreness and joint pain.
• Improved circulation: Massage techniques stimulate blood flow and certain essential oils can further enhance circulation, aiding in better oxygen and nutrient delivery throughout the body.
• Immune support: Some essential oils, like tea tree and lemon, have antimicrobial properties that may bolster the immune system and help fend off illnesses.
• Better sleep quality: Aromatherapy massage can promote relaxation and improve sleep patterns, particularly when using calming oils like lavender.
Price: £60/hour